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12/1 Turbo Jam Fat Blaster + kettlebell swings
12/2 Rest day
12/3 Rest day
12/4 The Firm Express cycle 1 Cardio + cycle 3 Cardio & Sculpt
12/5 LesMills Pump Pump & Burn + 200 cals walking workout
12/6 UFC Fit Power punch
12/7 rest day
12/8 TurboFire HIIT 30 class
12/9 Rest day
12/10 300 cals walking workout
12/11 Rest day
12/12 Zumba dance class 30 minutes
12/13 Zumba dance class 20 minutes, Jari Love Slim and Lean 20 minutes
12/14 Rest day
12/15—12/17 rest day
12/18 Treadmill walking 30 minutes
12/19 Treadmill walking 25 minutes
12/20 Treadmill walking 30 minutes
12/21 Walk 25 minutes
12/22 Walk 40 minutes
12/23 Walk 30 minutes
12/24 Rest day
12/25 Walk 30 minutes
12/26 Walk 30 minutes
12/27 PMS Rest day
12/28 Tradmill walking 1 hour
12/29 250 cals walking workout
12/30 400 cals walking wokrout
12/31 Rest day
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