蘿拉的寫意人生

3/1 Rest day

3/2 300 cals walking workout

3/3 250 cals walking workout

3/4 Rest day

3/5 300 cals walking workout

3/6 YMCA gym 30 minutes

3/7 Rest day

3/8 Walk 30 minutes

3/9 YMCA gym 40 minutes

310 Rest day

3/11 Walk 20 minutes with my big boy

3/12 YMCA gym 40 minutes

3/13 YMCA gym 40 minutes

3/14 Walk 2 hours

3/15 Walk 2 hours + YMCA gym 40 minutes

3/16 Rest day

3/17 Walk 25 minutes with my son

3/18 Walk 25 minutes with my son

3/19 YMCA gym 40 minutes + walking ith my son 25 minutes

3/20 YMCA gym 40 minutes

3/21 Rest day

3/22 YMCA gym 30 minutes 

3/23 YMCA gym 40 minutes

3/24 Rest day

3/25 300 cals walking workout

3/26 Walk 30 minutes

3/27 YMCA gym 30 minutes

3/28 YMCA gym 30 minutes

3/29 Walk 30 minutes

3/30 YMCA gym 30 minutes

3/31 Rest day