蘿拉的寫意人生

2/1 Walk 2 hours

2/2 YMCA gym 1 hour

2/3 Rest day

2/4 Walk 30 minutes

2/5 Treadmill walk 30 minutes

2/6 YMCA gym 40 minutes

2/7 walk 30 minutes

2/8 Walk 2 hours

2/9 鏟雪2小時

2/10鏟30分鐘

2/11 休息日

2/12 YMCA 1 hour

2/13 Walk 30 minutes

2/14 Rest day

2/15 Rest day

2/16 Rest day

2/17 Rest day

2/18 Treadmill walk 30 minutes

2/19 Walk 25 minutes

2/20 Rest day

2/21 Walk 30 minutes

2/22 Walk 2 hours

2/23 YMCA gym 30 minutes

2/24 Rest day

2/25 Rest day

2/26 YMCA 30 minutes

2/27 300 cals walking workout

2/28 Walk 30 minutes